It's that time. Time for you to dedicate a few hours to yourself. I absolutely suggest you scheduling your Me Time into your planner/calender/or smart phone.
Your setting means everything. Send all your calls to voice-mail Turn off the T.V. Light some candles. And Pour a glass of wine *optional
Tend to your body and give it the undivided attention it deserves. Use this time to exfoliate your skin using a body scrub. you can put conditioner on your hair and/or add a mask; while you lay back and relax....... While you listen to music, read a book, or just unwind.
After 20 minutes, your body will feel refreshed and skin rejuvenated Add oil to your body while wet to soak in all the moisture and wallah!
I bet you- you feel great. A free hour rejuvenation method to relax, recuperate, and rejoice