Dear Sisters

 

Dear Sisters, I love writing at my blog to interact with you women to women.  I write to make you laugh, to ask yourself questions, and to encourage you to be and love who you are; wherever you are in life.  
Sometimes as women we strive to be everything to everyone else and leave little to no time to do things that we love to do.  Before we know it, we will be looking in the mirror asking, where has the time went?



I love to stress the importance of taking care of yourself as a whole person; mentally, physically, spiritually,  and financially.  We're living in a fast paced world that is forever changing through technology, medicine, and thought.  But sometimes we need to step aside from the race and take time out for our self.  If you don't do it for you who else will? 


Why live life over worked, stressed out, and a day away from creating a chronic illness like diabetes, obesity, heart conditions, or certain cancers?  These illness are all preventable when living a balanced lifestyle and taking care of yourself through what you feed your body, how you move it, and how you perceive it.
Your life is your journey and you have the power to make choices that will benefit you as a whole person.  

So take time out to be a woman and enjoy the pleasures that come along with them.